From: Facilitators, barriers and support needs to GLA:D exercise adherence – a mixed method study
All participants | GE adherent | GE non-adherent | |
---|---|---|---|
(n = 339) | n = 178 (53%) | n = 161 (47%) | |
PA, (IPAQ-SF) | |||
Active, n (%) | 285 (84) | 153(86) | 132 (82) |
Inactive, n (%) | 54 (16) | 25 (14) | 29 (18) |
Sitting duration n (%) | |||
0 to < 3 h/day | 40 (12) | 19 (11) | 21 (13) |
≥ 3 to < 6 h/day | 158 (47) | 95 (53) | 63 (39) |
≥ 6 to < 9 h/day | 70 (21) | 34 (19) | 36 (22) |
≥ 9 to 12 h/day | 25 (7) | 8 (4) | 17 (11) |
≥ 12 h/day | 46 (14) | 22 (12) | 24 (15) |
GLA:D exercise | |||
Minutes/day, mean (SD) | 28 (± 21.7) | 35 (± 18.1) | 21 (± 23.0) |
Adherent, n (%) | 178 (53) | 178 (100) | |
2 days/week, n (%) | 96 (28) | 96 (54) | |
> 2 days/week, n (%) | 82 (24) | 82 (46) | |
Non-adherent, n (%) | 161 (47) | 161 (100) | |
0 day/week, n (%) | 71 (21) | 71 (44) | |
1 day/week, n (%) | 90 (27) | 90 (56) |