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Table 1 Types of multicomponent interventions and injuries

From: Efficacy of multicomponent interventions on injury risk among ice and snow sports participants—a systematic review and meta-analysis

Study outcome

Description

Educational training

ISPAInt

(1) Eccentric hamstring strength: dynamic bridging, Nordic hamstring exercise.

  

(2) Leg axis stability by strengthening the external hip rotators: deep single-leg pistol squats.

  

(3) Trunk stability by improving the strength and neuromuscular coordination of the trunk muscles: dynamic planking, deadbug bridging.

 

NMT program

Including aerobic, strength, balance, and agility components

Educational video

 

(1) Educational video of ice and snow sports safety knowledge, behaviour and attitude

  

(2) Ice and snow sports safety brochure

  

(3) Ice and snow sports equipment use video and theoretical guidance

Policy changes

 

(1) Infrastructure construction

  

(2) Personnel training and public participation

  

(3) Rules of ice and snow sports, including competition rules, protective measures and technical standards

Protective equipment

 

Helmet, wrist guard, facial protector, and tooth guard

Head injuries

 

(1) Scalp injuries

  

(2) Skull fractures

  

(3) Brain injuries

Upper limb injuries

 

(1) Finger and palm injuries

  

(2) Injuries of the elbow joint and forearm

  

(3) Shoulder and upper arm injuries

Lower extremity injuries

 

(1) Damage to the bones, nerves, blood vessels and muscles of the lower extremities

  

(2) Knee joint injuries, acute knee injuries, undefined knee injuries, ankle injuries

  

(3) ACL injuries, noncontact ACL injuries

All injuries

 

(1) All sports injuries, all injuries

  

(2) Injuries and abrasions on all parts of the body