Table 1 Antropometric data of the groups (mean ± standard deviation)
|  | Control (N = 6) | Static stretching (N = 6) | Resistance training (N = 6) |
|---|---|---|---|
Sex (F/M) | 5/1 | 5/1 | 3/3 |
Age (years) | 24.8 ± 2.6 | 24.1 ± 4.0 | 23.7 ± 2.9 |
Height (cm) | 177 ± 10 | 171 ± 4 | 171 ± 7 |
Body mass (kg) | 72.9 ± 10.8 | 71.4 ± 9.7 | 69.7 ± 7.4 |