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Table 3 Effects of the functional training on skill performance and movement quality

From: Effects of functional training on skill performance and movement quality among skilled youth male tennis players: A cluster randomized control trial

Variables

Time

FTG

CTG

Between Group p

Within Group d

(T0 vs. T12)

% change

(T0 vs. T12)

FTG

CTG

FTG

CTG

Skill performance

GD

T0

40.20 (2.14)

39.90 (2.77)

0.694

4.59

3.49

46.0

29.1

T6

48.15 (2.66) *

44.90 (2.77) *

< 0.001

T12

58.70 (5.28) †#

51.50 (3.80) †#

< 0.001

VD

T0

32.95 (2.01)

32.00 (2.62)

0.187

2.58

0.59

24.0

4.8

T6

36.10 (2.66) *

33.05 (2.67) *

< 0.001

T12

40.85 (3.83) †#

33.55 (2.65) #

< 0.001

GA

T0

38.65 (3.77)

39.10 (2.57)

0.651

4.85

3.39

44.4

24.4

T6

47.20 (3.94) *

43.85 (3.01) *

0.002

T12

55.80 (3.29) †#

48.65 (3.05) †#

< 0.001

SA

T0

41.65 (2.62)

41.90 (3.45)

0.791

2.92

1.29

22.7

10.3

T6

46.50 (3.72) *

43.30 (3.13) *

0.003

T12

51.10 (3.75) †#

46.20 (3.24) †#

< 0.001

Movement quality

Advanced movements subscale

T0

5.85 (0.49)

5.90 (0.45)

0.729

3.08

0.41

36.8

-4.2

T6

6.65 (0.75) *

5.90 (0.55)

< 0.001

T12

8.00 (0.86) †#

5.65 (0.75)

< 0.001

Mobility subscale

T0

3.85 (0.75)

3.95 (0.51)

0.611

1.53

0.98

35.1

-12.7

T6

4.45 (0.76) *

3.85 (0.49)

0.002

T12

5.20 (1.01) †#

3.45 (0.51) †#

< 0.001

Stability subscale

T0

4.05 (0.61)

3.95 (0.51)

0.562

1.81

0.42

29.6

-5.1

T6

4.25 (0.44)

3.95 (0.39)

0.020

T12

5.25 (0.72) †#

3.75 (0.44)

< 0.001

  1. Note: FTG, functional training group; CTG, control training group; GD: groundstroke depth; VD: volley depth; GA: groundstroke accuracy; SA: serve assessment; T0: pre-intervention test; T6: after 6-week post-intervention test; T12: after 12-week post-intervention test; * T0 vs. T6, p < 0.05; † T6 vs. T12, p < 0.05; #T0 vs. T12, p < 0.05