Skip to main content

Table 3 Comparison of RPE values for the 1st, 4th, 8th, and 12th intervention sessions between the BFR-MIIT and HIIT groups

From: Effects of blood flow restriction moderate intensity interval training on aerobic and anaerobic capabilities and lower extremity performance in male college basketball players

 

Mean ± standard deviation

Z

p

BFR-MIIT(1)

16.58 ± 0.71

-2.097

0.036

HIIT(1)

17.43 ± 1.54

BFR-MIIT(4)

15.11 ± 0.33

-5.013

<0.001

HIIT(4)

17.12 ± 0.88

BFR-MIIT(8)

14.91 ± 0.89

-4.242

<0.001

HIIT(8)

16.68 ± 0.94

BFR-MIIT(12)

14.76 ± 0.66

-5.087

<0.001

HIIT(12)

16.75 ± 0.44

  1. BFR-MIIT, blood flow restriction moderate intensity interval training group; HIIT, high-intensity interval training group
Back to article page

BMC Sports Science, Medicine and Rehabilitation

ISSN: 2052-1847

Contact us