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Table 1 Criteria used to calculate carbohydrate quality

From: Evaluation of the association of carbohydrate quality on enjoyment of physical activity and burnout in athletes

Components of dietary index

Index range

(points)*

Criteria for minimum index

Criteria for maximum index

Dietary fibre intake (g/d)

1–5

Minimum dietary fibre intake (first quintile)

Maximum dietary fibre intake (fifth quintile)

Glycaemic index

1–5

Maximum glycaemic index (fifth quintile)

Minimum glycaemic index (first quintile)

Ratio of whole grains: (whole and refined grains or their products)

1–5

Minimum value of this ratio (first quintile)

Maximum value of this ratio (fifth quintile)

Ratio of solid carbohydrates: (solid and liquid carbohydrates)

1–5

Minimum value of this ratio (first quintile)

Minimum value of this ratio (first quintile)

Total index (range)

4–20

  
  1. * Dietary indices were calculated proportionally based on intake values falling within the defined maximum and minimum criteria