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Table 4 Study variables before and after training

From: Exercise-induced changes in insulin sensitivity, atherogenic index of plasma, and CTRP1/CTRP3 levels: the role of combined and high-intensity interval training in overweight and obese women

Parameter (unit)

 

CON (n = 10)

HIIT (n = 9)

CT (n = 10)

Body weight (kg)

Pre

77.47 ± 9.33

73.51 ± 6.55

73.66 ± 3.30

Post

77.62 ± 8.91

72.36 ± 6.54**&

72.06 ± 3.27**&

BMI (kg/m2)

Pre

29.14 ± 2.35

29.17 ± 1.51

28.91 ± 2.0

Post

29.23 ± 2.21

28.71 ± 1.53**&

28.29 ± 2.01**&

WHR

Pre

0.959 ± 0.058

0.950 ± 0.042

0.941 ± 0.036

Post

0.955 ± 0.055

0.942 ± 0.044**

0.928 ± 0.039**

BFP

Pre

25.6 ± 4.47

27.02 ± 1.84

26.9 ± 2.11

Post

25.72 ± 4.58

26.01 ± 1.85**&

25.25 ± 2.13**&

TG (mg/dL)

Pre

173.8 ± 10.77

171.0 ± 12.34

165.9 ± 8.31

Post

174.0 ± 10.17

168.33 ± 12.41**&

163.0 ± 7.54**&

LDL (mg/dL)

Pre

147.7 ± 12.31

149.0 ± 9.97

145.0 ± 13.58

Post

148.0 ± 12.12

147.66 ± 9.32**#

163.8 ± 13.07*#

HDL (mg/dL)

Pre

39.0 ± 2.26

39.77 ± 2.99

39.1 ± 2.42

Post

39.1 ± 2.21

40.44 ± 2.6*

39.8 ± 2.2* 

TC (mg/dL)

Pre

221.2 ± 12.33

222.66 ± 12.54

217.4 ± 13.38

Post

221.5 ± 12.34

221.11 ± 12.19**&

216.0 ± 12.92*&

AIP

Pre

0.648 ± 0.047

0.633 ± 0.040

0.628 ± 0.039

Post

0.649 ± 0.044

0.619 ± 0.038**#

0.612 ± 0.033**#

Glucose (mg/dL)

Pre

100.0 ± 8.76

100.33 ± 9.40

92.40 ± 4.88

Post

98.90 ± 7.72

97.11 ± 8.40**#

89.40 ± 4.27**#

Insulin (µIU/ml)

Pre

16.30 ± 2.16

16.88 ± 2.71

14.9 ± 1.19

Post

16.10 ± 1.79

15.77 ± 2.22**#

13.9 ± 1.19**#

HOMA-IR

Pre

4.06 ± 0.89

4.23 ± 1.07

3.40 ± 0.43

Post

3.95 ± 0.72

3.82 ± 0.86**#

3.07 ± 0.4**

QUICKI

Pre

0.312 ± 0.008

0.310 ± 0.010

0.318 ± 0.005

Post

0.312 ± 0.007

0.314 ± 0.009**&

0.323 ± 0.005**&

CTRP- 1 (ng/ml)

Pre

63.46 ± 12.41

62.97 ± 12.94

58.69 ± 11.64

Post

63.44 ± 12.43

62.63 ± 13.06**&

58.40 ± 11.52**#

CTRP- 3 (ng/L)

Pre

28.13 ± 4.76

26.48 ± 3.27

26.14 ± 3.39

Post

28.1 ± 4.63

26.05 ± 3.21*#

25.75 ± 3.29**#

AST (IU/L)

Pre

22.30 ± 2.62

23.88 ± 1.90

22.90 ± 2.80

Post

22.50 ± 2.32

20.77 ± 1.78**&

20.20 ± 2.25**&

ALT (IU/L)

Pre

25.50 ± 2.71

26.88 ± 1.90

26.50 ± 2.75

Post

25.60 ± 2.22

24.33 ± 2.0**&

23.60 ± 2.63**&

1RM (kg)

Pre

27.8 ± 3.42

28.0 ± 4.24

28.2 ± 4.15

Post

28.4 ± 2.98 

28.7 ± 3.83

32.5 ± 4.79**&$

VO2 max (ml.kg.min)

Pre

20.22 ± 1.09 

20.08 ± 1.0

20.23 ± 1.21

Post

20.13 ± 0.86 

21.6 ± 0.98**& 

21.74 ± 1.22**&

  1. Significant differences compared to pre-test: *p < 0.05, **p < 0.01
  2. Significant changes observed following the -week intervention compared to CON: #p < 0.05, &p < 0.01; and compared to HIIT: $p < 0.01
  3. CON Control, HIIT High-intensity interval training, CT Combined training, BMI Body Mass Index, WHR Waist-to-hip Ratio, BFP Body Fat Percentage, TG Triglyceride, LDL Low-density lipoprotein, HDL High-density lipoprotein, TC Total cholesterol, AIP Atherogenic Index of Plasma, HOMA-IR Homeostatic Model Assessment for Insulin Resistance, QUICKI Quantitative Insulin Sensitivity Check Index, CTRPs C1Q/TNF-Related Proteins, 1RM One-repetition Maximum, VO2 max Maximum oxygen consumption