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Table 2 Descriptive statistical information

From: Acute effects of different warm-up duration on internal load and external load responses of soccer players in small sided games

Variables

25-minwup

X̄ ± SD

15-minwup

X̄ ± SD

8-minwup

X̄ ± SD

HR Average (beat*mean- 1)

174.38 ± 7.97

179.88 ± 7.76

172.14 ± 9.55

HR Max (beat*mean- 1)

186.08 ± 7.01

191.56 ± 7.43

185.89 ± 7.97

HR Max % (beat*mean- 1)

92.09 ± 3.58

94.81 ± 3.79

92.00 ± 3.95

RPE

4.64 ± 0.83

4.97 ± 0.78

5.16 ± 0.66

Enjoyment

40.50 ± 16.12

41.00 ± 14.27

47.00 ± 11.27

Total Player Load

21.68 ± 3.99

21.63 ± 4.21

19.69 ± 3.96

Total Distance Covered (m)

1150.00 ± 89.14

1171.25 ± 91.79

1120.00 ± 82.14

Average Velocity (km.h)

4.10 ± 0.38

4.33 ± 0.36

4.12 ± 0.38

Maximum Velocity (km.h)

16.76 ± 6.41

15.52 ± 1.73

16. 69 ± 6.48

Succesful Pass

2.56 ± 1.41

10.56 ± 4.11

9.06 ± 2.35

UnSuccesful Pass

0.63 ± 0.72

2.88 ± 1.71

1.63 ± 1.31

Interception

0.69 ± 0.79

2.69 ± 1.62

2.63 ± 1.31

Lost Ball

0.63 ± 0.62

1.94 ± 1.88

3.69 ± 1.66

  1. XÌ„ mean, SD Standart deviation, Wup Warm Up, RPE rating of perceived exertion