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Table 3 Comparison of sleep habits between the chronotypes

From: Difference in subjective sleep quality and related lifestyle habits of student-athletes according to chronotype: a cross-sectional study

 

Morningness

Intermediate

Eveningness

  

Multiple comparisons

Mean

±

SD

Mean

±

SD

Mean

±

SD

F

 

Bedtime (hour)

23:18

±

1:03

0:02

±

1:00

0:54

±

1:08

59.01

*

E > I > M

Wake-up time (hour)

6:35

±

1:02

7:25

±

1:14

8:26

±

1:22

51.11

*

E > I > M

Midpoint of sleep (hour)

2:56

±

0:53

3:42

±

0:57

4:40

±

1:05

74.31

*

E > I > M

Sleep duration (hour)

6:43

±

1:05

6:47

±

1:04

6:39

±

1:05

0.97

  
  1. E: Eveningness, I: Intermediate, M: Morningness
  2. Analysis of covariance adjusted for sex and age
  3. * P value was statistically significant after applying the Benjamini–Hochberg false discovery rate (FDR) correction