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Table 2 The phases of the menstrual cycle during pre and post tests

From: Preseason neuromuscular versus endurance training leads to greater improvements in isokinetic strength, muscle damage, and inflammation parameters in highly trained female soccer players

 

Group

Pre-test

 

Post-test

EF phase

LF phase

ML phase

Other phases

 

EF phase

LF phase

ML phase

Other phases

Isokinetic testing

ET

2 (18%)

2 (18%)

5 (46%)

2 (18%)

 

0 (0%)

2 (18%)

4 (36%)

5 (46%)

NMT

3 (27%)

1 (9%)

6 (55%)

1 (9%)

 

1 (9%)

2 (18%)

5 (46%)

3 (27%)

Total

 

5 (22%)

3 (14%)

11 (50%)

3 (14%)

 

1 (5%)

4 (18%)

9 (41%)

8 (36%)

  1. ET, endurance-dominated training group; NMT, neuromuscular training group; EF, Early follicular; LF, Late follicular; ML, Mid-luteal